Back pain is a common condition characterized by discomfort, stiffness, or aching along the spine, ranging from the lower to the upper back. It can be caused by poor posture, muscle strain, misalignments in the spine, injuries, or degenerative conditions such as arthritis or herniated discs. Back pain often interferes with daily life, making it difficult to sit, stand, walk, or enjoy activities around Westlake Village, CA. You might notice your back pain worsening with certain movements or after periods of prolonged sitting, especially if your lifestyle includes long commutes on the 101 or active weekends hiking in the local Santa Monica Mountains.
Treatment for back pain includes chiropractic adjustments, massage therapy, physical rehabilitation, and myofascial release techniques. Chiropractic care aims to address the source of pain by restoring alignment and normal function of the spinal joints, reducing muscle tension, and improving mobility. Customized exercise plans and stretches, tailored to each patient’s needs, support recovery and help prevent future pain episodes.